In 100 g (Grams) of Beverages, tea, instant, decaffeinated, unsweetened there is 1.69 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Beverages, tea, instant, decaffeinated, unsweetened.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Beverages, tea, instant, decaffeinated, unsweetened

Beverages, tea, instant, decaffeinated, unsweetened is a type of Beverages. The most significant nutrients in Beverages, tea, instant, decaffeinated, unsweetened are listed below.

Water	5.09 g	5.09%
Energy (calorie)	315 kcal
Energy (joule)	1320 kJ
Protein	20.21 g	20.21%
Total lipid (fat)	0 g
Ash	16.04 g	16.04%
Carbohydrate, by difference	58.66 g	58.66%
Fiber, total dietary	8.5 g	8.5%
Sugars, total	5.53 g	5.53%
Starch	0 g
Calcium, Ca	118 mg	0.12%
Iron, Fe	2.26 mg
Magnesium, Mg	272 mg	0.27%
Phosphorus, P	239 mg	0.24%
Potassium, K	6040 mg	6.04%
Sodium, Na	72 mg	0.07%
Zinc, Zn	1.69 mg
Copper, Cu	0.55 mg
Manganese, Mn	133 mg	0.13%
Selenium, Se	5.3 µg

Nutrients in Beverages, tea, instant, decaffeinated, unsweetened